FRAN!!!!

So today I did Fran and I did it as Rx'd for the first time! WAHOO! I did it in 6:54. Better than both times I did it scaled!! I'm pretty psyched! I had a strategy going into this workout, I got it from watching the CF Journal Video with Speal coaching a guy getting ready to do Elizabeth. The biggest thing I gleaned from it was not to go to failure. So the plan of attack was Round 1 11 then 10 rest about 10-15s between efforts on both thrusters and pull ups, 2nd round I did 8 then 7 thrusters then pull ups and then do the last round of 9 without stopping. I succeeded in all of them except for the last round of pull ups which went 4-2-3. All-in-all, I'm pretty happy with this workout.