Today I did 6 KB snatches R/L every minute for 10 min, then pull ups every minute for 10 min(1 first min, 2 second min up to 10)
pretty fun workout!
This was a great note by Mike Mahler, it's on Facebook so if you don't have a facebook acct. get one!! This note spoke to me personally, if I want to be successful I need to simply do what I already know how to do. If I spend hours watching TV or surfing the web, of course I won't have time to get done what I need to get done. If I focus on getting my responsibilities taken care of, not only will they get done but I'll probably have some time left over to watch a little TV or surf a little.
http://www.facebook.com/home.php?ref=logo#/note.php?note_id=88595062601&comments
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment