This was crazy.
Ten rounds for time of:
3 Weighted Pull-ups, 30 pound KB
5 Strict Pull-ups
7 Kipping Pull-up
I made the 1st two rounds with out a problem, then it went down hill from their, the third round I only made 6 total pull ups then I made 8 and 10 for the rest of the sets. I stopped using the KB at the fifth set because I wasn't even able to bend my arms by then with the KB on my feet. All in all I did 101 pull ups in 21:45.
And I got a rip dang it!
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